Extension and flexion objectives are at the core of the stretching workouts, through muscles and tendons stretching. Use of breathing techniques and small equipments for quality exercises.
Good for injury prevention as much as for relaxation and wellness.
PAYMENT AND CANCELLATION POLICY
The classes are payable in cash or by bank transfer.
All bookings must be paid for in advance.
Any request for course cancellation must be made by e-mail to info@bodyfitpilates.be or by phone 04 73 37 84 39, no later than 24 hours before the course start. If this is not the case, the course will be charged.
Packages are not refundable except in case of medical expert advise.